Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

ANGRIEST TRAINER 325: ONE-ON-ONE WITH VANESSA MARANO

Today's guest is actress, Vanessa Marano, who has been acting since she was 8 years old. She is known for her work in "Without a Trace" and "The Gilmore Girls" just to name a few. Vanessa and Vinnie talk about being a...
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ANGRIEST TRAINER 324: GHI, TRAINING AND LISTENER QUESTIONS

Vinnie and Annie chat about lots ‘o stuff in today’s podcast. “Is Ghi dairy free...and what is ghi? More great information about training...remember carbo-loading before a race...what were we thinking? Vinnie’s...
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ANGRIEST TRAINER 323: ONE-ON-ONE WITH JOHN LEE DUMAS

Today’s guest is John Lee Dumas, the host of the wildly popular daily podcast, Entrepreneur on Fire. With 750 episodes and 10,000,000 downloads, Entreprenuer on Fire was awarded Best Podcast of iTunes 2013. It has...
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ONE-ON-ONE WITH BJ TUCKER

Today’s guest is B.J. Tucker. He is an endurance runner, a vegan, a member of Plant Powered NSNG and an advocate of changing the food that is served in schools to more “real food” and less sugar. Join Vinnie and Anna...
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SEAN STELLATO ONE-ON-ONE

Vinnie is very excited about today’s guest, Sean Stellato, who had a college and pro career in football and four years in Division 1 basketball. Originally from Boston, Sean went to Salem High School in the early...
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NSNG 101 - HOLIDAY EATING

Vinnie and Anna discuss how to survive holiday meals living the NSNG Lifestyle. As Vinnie always tells us, "It’s not what you eat between Christmas and New Year’s, it’s what you eat between New Year’s and Christmas"....
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Mark and Rick One-to-One

Today Vinnie is doing a three-way with two other dudes, Mark and RIck, (yeah, that’s right) who are the hosts of the Simply Human Podcast. They talk about health, fitness, sleep and enjoying life. Additionally, Vinnie...
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Angriest Trainer 318: Daniel the Dietitian

It’s Tuesday and that means we have Anna and Vinnie trying to play nice. Today’s guest is Daniel T, who is a registered dietician from Canada and works in a hospital setting. He has seen the physical and psychological...
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Angriest Trainer 317: Vinnie and Dean

In today’s episode, Vinnie and Dean answer listener questions about fitness for runners, fitness over 40, Serena and Wendy, Vinnie’s shoulder surgery and Vinnie kinda flipping out when a listener, known as Jess, says...
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Angriest Trainer 316: Mark Sisson and Gut Health

Vinnie and Anna are huge fans of Mark Sisson...ultra-athlete, author of “The Primal Blueprint” and host of his newsletter, “Mark’s Daily Apple”. They discuss vegan and paleo diets, gut health, eliminating certain...
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Angriest Trainer 315: Shannon Griefer 1 on 1

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Angriest Trainer 314: Billionaire Don Coddington

Another action-packed, fun-filled podcast with Vinnie and Anna. Today’s special guest is billionaire Don Coddington. They discuss NSNG lifestyle, Joan Lunden and her journey through breast cancer, the benefits of...
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