All Episodes
Episodes
Angriest Trainer 301: Anna's 1 on 1 with Isabel Foxen-Duke
Isabel Foxen-Duke is a Brooklyn-based Life Coach who teaches a master class called “Stop Fighting Food” that focuses on food and our mindset around food. She discusses the physical and emotional reasons that diets and...
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Angriest Trainer 300: Listener Success with NSNG
It’s our 300th episode! We are celebrating “Success Stories with NSNG.” Join the party as we read letters from and talk to listeners who have had life-changing success living the NSNG lifestyle...everything from...
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Angriest Trainer 299: Tony Portera
Tony Portera was already an ultra athlete when he called Vinnie for advice, but he always felt too heavy and wanted to lose weight to be a more efficient runner. Listen in as they discuss Tony’s journey with NSNG ......
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Angriest Trainer 298: Stacey Hughes and Nikki Kimbal
Today's show features two amazing guests...Stacey Hughes, a listener from Montana, and Nikki Kimball, a return guest, who was a ski racer by the age of 3! Join Vinnie and Anna as they discuss nutrition, depression,...
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Angriest Trainer 297: Listener Q&A, The NSNG Household
Vinnie and Anna discuss many listener questions from the forums surrounding how to apply NSNG to real life: How to run an NSNG household What to do when you are the only one who's NSNG Why support is important when...
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Angriest Trainer 296: Michael O'Neal and Jessica Shanan in Studio
Michael O’Neal started his podcast, “The Solopreneur Hour, Job Security for the Unemployable” in August 2013. Join Michael, his girlfriend, Jessica, Vinnie and Anna as they discuss the NSNG Lifestyle,...
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Angriest Trainer 295: Friday Listener Questions
Vinnie and Anna are back for another Friday installment of Listener Questions from the Forums: Is Vinnie and fan of Intermittent Fasting (IF)? Meal Skipping Atkins Induction Phase and Dietary Ketosis Late night...
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Angriest Trainer 294: Anna's 1 on 1 with Quentin Vennie
Quentin Vennie is a writer, speaker, wellness coach and yoga guide based out of New York City. Anna and Quentin discuss his struggles with anxiety and depression. Quentin talks about managing these issues through his...
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Angriest Trainer 293: The Sticky Episode (Listener Q&A)
Vinnie and Anna start to chip away at the amazing listener questions posted at the Forums: How to eat when on the road in a car Building muscle after 40 Why there is no free lunch with nature When is age not an issue...
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Angriest Trainer 292: Friday Listener Questions
Vinnie and Anna dive into Listener Questions from the Forums: Losing weight while endurance training Vanity weight Sugar trickling, Tony Portera and Badwater
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Angriest Trainer 291: 1-on-1 with Chris Kostman
Chris Kostman is an ultra-athlete who holds the record, at age 20 in 1987, of being the youngest person to complete the eleven-day Race Across America. Chris is still running races and now produces events such as the...
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Angriest Trainer 290: Sam Feltham and N=1 Experiments
Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show: Sam's Intermittent Fasting habits What caused him to develop sleep apnea in just a few weeks What's with ancient...
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