Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Angriest Trainer 243: The Great Andy Bellatti and Food Fraud

Vinnie and Anna welcome dietitian and writer Andy Bellatti on the show to talk about food fraud, Big Food, and how to buy good olive oil at your local grocery store. Follow Andy Bellatti on twitter here. Check out...
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Angriest Trainer 242: Chris Kostman Redux

Vinnie and Anna welcome race director Chris Kostman back into the studio to talk NSNG, The Iditabike, Moose Stew dumpster diving , and endurance events. Chris' articles about racing the Iditabike / Iditasport:...
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Angriest Trainer 241: The Opie & Anthony Show Kerfuffle

Vinnie and Anna talk about the Opie and Anthony goings on and answer some NSNG 101 questions for the new listeners. Check out Vinnie's appearance on Bobby Kelly's YKWD Podcast. Listen to the NSNG 101: What to Eat...
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Angriest Trainer 240: The Great Mark Sisson

Vinnie and Anna welcome Mark Sisson from Mark's Daily Apple and The Primal Blueprint. Go to Tulum, Mexico with Mark Sisson and Robb Wolf at the Primalcon. Buy The Primal Blueprint: Reprogram your genes for effortless...
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Angriest Trainer 239: Serena Scott Thomas Answers Your Questions

Vinnie and Anna welcome Serena Scott Thomas in the studio to answer listener questions. Sleep resources from Serena: Sleep Like The Dead.com, Micheline Arcier, Pepper Fit.
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Angriest Trainer 238: Eric Friedman and Bobby Kelly

Vinnie and Anna welcome race director Eric Friedman to the show to promote his event Skydive Ultra. Michelle Obama Subway article on Huffington Post here. Finally, favorite guests ever Bobby Kelly and The Tea...
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Angriest Trainer 237: Donal O'Neill and his Documentary "Cereal Killers"

Vinnie and Anna welcome documentary filmmaker Donal O'Neill about his excellent film Cereal Killers. Watch Cereal Killers Movie HERE. Here's the info to go to a screening of Cereal Killers in San Francisco or Los...
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Angriest Trainer 236: The Great Chris Kostman

Vinnie and Anna welcome Chris Kostman, owner of Adventure Corps and race director of some pretty huge races, including the Furnace Creek 508 and the Badwater 135, into the studio. And hello, he drives a DeLorean,...
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Angriest Trainer 235: Danny Dreyer and Chi Running

Vinnie and Anna welcome Serena Scott Thomas into the studio and talk to Danny Dreyer the founder of Chi Running about how he came up with a way to run injury free. Buy ChiRunning: A Revolutionary Approach to...
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Angriest Trainer 234: The Great Andrew Weaver and Fruitarian Michael Arnstein

Vinnie and Anna welcome the Reverend Andrew Weaver of the Ironman Year One Podcast and Doughboy to Ironman on the show, then they talk to The Fruitarian Michael Arnstein. Follow Real Mussolini on Twitter. And Senile...
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Angriest Trainer 233: Estelle Hayes

Vinnie and Anna talk to blogger and natural cosmetics expert Estelle Hayes from Pink Moon Daily about her success with NSNG and toxic cosmetics and beauty products. Plus a brief mention by Dr. X about why Activated...
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Angriest Trainer 232: NSNG 101 Setting Up The NSNG Kitchen

Vinnie interviews Anna to ask how to set up an NSNG kitchen. Some items Anna mentioned (this list will increase and be on its own page...eventually): Microplane 40020 Classic Zester/Grater Microplane Professional...
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