Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Angriest Trainer 254: Steven Crutchfield and Odds and Ends

Vinnie and Anna talk to Steven Crutchfield from Villa Cappelli about snags with transitioning into NSNG.
View Episode

Angriest Trainer 253: Dr. Loren Cordain & Alexis Wolfer

Vinnie and the co-person on the show talk to Alexis Wolfer about natural beauty products and then talk to the Godfather of Paleo, Dr. Loren Cordain. You're gonna love these two. Check out The Beauty Bean site. Buy...
View Episode

Angriest Trainer 252: Dr. Yoni Freedhoff

Vinnie and Anna have a quick chat with Andrea Anders about jumping on and off the NSNG wagon, and then they chat with Dr. Yoni Freedhoff about his new book, The Diet Fix: Why Diets Fail and How to Make Yours Work....
View Episode

Angriest Trainer 251: Dietitian Cassie, Mary Shenouda, and Andrew Read (The Good Lookin' Episode)

Vinnie and Anna check in with much beloved regular Dietitian Cassie about overtraining, they talk all things real food with Mary Shenouda, the Paleo Chef, and then chat with Andrew Read about overweight trainers. The...
View Episode

Vinnie One on One with Damian Kevitt

Vinnie talks one on one to Damian Kevitt. You will love his story. Damian had one of the most interesting cycling stories I've ever heard. He is the survivor of a brutal hit and run, but now Damian is going to Finish...
View Episode

Angriest Trainer 250: Dr. John Briffa

Vinnie and Anna talk to Dr. John Briffa about tap water, low carb, the benefits of quitting grains, and the BBC documentary "Sugar vs. Fat." Buy Escape the Diet Trap by Dr. John Briffa. Dr John Briffa Biography: Dr...
View Episode

Angriest Trainer 249: Kevin Geary

Vinnie and Anna talk to Kevin Geary, host of The Rebooted Body podcast, about giving up the sugars and the grains to not only lose weight but to avoid developing diabetes at a young age. Check out Kevin's fantastic...
View Episode

Angriest Trainer 248: Dave Jewell and Quentin Vennie

Quentin Vennie lookin' fine!! Vinnie and Anna talk all things running shoes with Dave Jewell and all things fitness with Quentin Vennie. Go to Quentin Vennie's site here. Follow Quentin on Twitter here. Buy Born to...
View Episode

Angriest Trainer 247: Dr. Keith Runyan And Vinnie's Cancer Check

Dr. Keith Runyan Vinnie and Anna discuss blood work to follow up on his cancer remission as well as proper cholesterol checks to perpetuate Vinnie's bragging rights. Then they talk to the wonderful Dr. Keith Runyan...
View Episode

Angriest Trainer 246: Vagina Weightlifting with Liz DiAlto

Check out the hot sexy Senator! Gary Hand is down from 250+ lbs to 185 lbs since May 2012. Vinnie and Anna talk to Liz DiAlto about vagina strength, fitness, the nuns, and what she eats to stay so hot. Buy some Jade...
View Episode

Angriest Trainer 245: Dr. Eric Westman

Vinnie and Anna talk to Dr. Eric Westman of Duke University about his books A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet, New Atkins for a New You: The Ultimate Diet for Shedding Weight and...
View Episode

Angriest Trainer 244: Alessandra Macaluso and Dr. Jerry

Vinnie and Anna talk to Alessandra Macaluso, author of the fantastic The Bitch's Bridal Bible: The Must-Have, Real-Deal Guide for Brides. Check out Alessandra's blog Punk Wife here. Then Vinnie and Anna talk to Dr....
View Episode