Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Angriest Trainer 265: Anna's 1 on 1 with Sarah Baker

Anna talks one on one with actress Sarah Baker, who made waves in this past week's Louie on FX. Anna and Sarah talk all things Hollywood, like how long it takes to have a career, what it means to open up the dialogue...
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Angriest Trainer 264: Dr. Grant Schofield

Vinnie and Anna talk to the fantastic Kiwi Dr. Grant Schofield with a visit at the top from Super Best Friend Dean Lorey. Check out Dr. Schofield's blog: The Science of Human Potential. Investigate the Human Potential...
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Angriest Trainer 263: One-on-One with John Mendoza

ONE-ON-ONE WITH JOHN MENDOZA Expect a terrific Podcast from one of the funniest men alive! John Mendoza and I never actually get to any fitness. Hopefully you will enjoy this as much as I did. By the way, a lot of...
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Angriest Trainer 262: Dr. Dominic D'Agostino

Vinnie and Anna talk to Dr. Dominic D'Agostino, Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida about the science behind ketones, cancer, epilepsy,...
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Angriest Trainer 260: Stephanie Person and Tim Reed

Vinnie and Anna talk to Stephanie Person about Dietary Ketosis, Intermittent Fasting, PMS, and being a Ketogenic Coach. Get inspired from Stephanie's You Tube Channel Vids. Check out Stephanie's Website for Consult...
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Angriest Trainer 259: 1 On 1 with Dr. X

We learn about the billions we pay for drugs including one of my pet favorites, STATINS. We also learn that doctors learn almost nothing about nutrition in medical school. This may or may not be the real Dr. X
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Angriest Trainer 258: The Mindset Episode with Dave Austin and Ryan Suffern

The amazing Dave Austin. The smartie pants Ryan Suffern. Vinnie and Anna talk to documentary filmmaker Ryan Suffern about his film Running Blind and its subject, the extremely inspirational EJ Scott and his lovely...
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1 on 1 With Estelle Hayes

Anna talks all things natural beauty with Pink Moon Daily's Estelle Hayes, including how to start the transition to healthier beauty products (hint: start with Fragrance Free), how NSNG represents freedom, why...
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Angriest Trainer 257: Quentin Vennie In The Studio

Vinnie and Anna welcome the wonderful, honest, smartie pants, and damn good-lookin' Quentin Vennie in the studio to talk personal trainers, anxiety, precription drugs, and Moon Unit Zappa. Photo credits by D. Taylor...
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Angriest Trainer 256: Dr. Timothy Noakes

Vinnie and Anna welcome back Dr. Timothy Noakes to the show to talk high fat, the history of the demonization of saturated fat, cholesterol brainwashing, and low carb athletes. Buy Lore of Running, 4th Edition. Check...
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One-on-One with Jess

How to lose 75 pounds in one month living the NSNG lifestyle! One of our favorite guests, Jess Perreca, returns for a One-on-One sit down with me. You can't help but love this guy. Check him out at toobig.net.
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Angriest Trainer 255: Timothy Olson

Vinnie and Anna talk to Timothy Olson, endurance athlete extraordinaire, about his fascinating personal history. Follow Timothy on Twitter here. Check out his Facebook Page here. Look at his kick ass Instagram feed...
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