Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Angriest Trainer 184: Loren Tarquinio and Steve Brown

Vinnie and Anna talk to Kimmel writer Loren Tarquinio and Ironman athlete Steve Brown. Follow Loren Tarquinio on Twitter. Twerk it, baby: Check out Steve Brown at RemissionMan.com. Buy Steve Brown's book here: The...
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Angriest Trainer 183: Adam Schenck and Matt Johnson

Vinnie and Anna talk to Adam Schenck from Stupid for Fantasy Football podcast and to Matt Johnson from Runner Academy podcast. Info on Adam Schenck and Stupid for Fantasy Football: Adam Schenck has been playing...
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Angriest Trainer 182: The Mark Allen Interview

Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark's book:Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. We also talked to Brett Blankner, who just raced the SOS Triathlon. Check Out...
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Angriest Trainer 181: Obesity, Racer Shout Outs, and the Liz Della Croce Interview

Vinnie and Anna talk to Liz Della Croce of the fantastic food and lifestyle blog The Lemon Bowl. Follow Liz on Twitter here. Check out the Sprint M2M device to disable texting while driving. The picture that launched...
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Angriest Trainer 180: The Nancy Wolfson Interview

Vinnie and Anna talk to the lovely Dietitian Cassie and very special in-studio guest Nancy Wolfson of Brain Tracks Audio.
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Angriest Trainer 179: Rachel Pomerance and Scottie O

Vinnie and Anna talk to US News & World Report writer Rachel Pomerance and this fantastic article she wrote about the Vin man. Then they talk to endurance runner Scottie O, who talks about the Leadville 100 and...
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Angriest Trainer 178: Oprah, Technical Pants, and Jordan McDougal

Vinnie and Anna talk about diet advice in the latest O Magazine, plus an interview with North Face Endurance Challenge runner Jordan McDougal. Follow Jordan on twitter here. Dress like Vinnie: Kuhl Men's Revolvr Pants...
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Angriest Trainer 177: The Joe Friel Interview

Vinnie and Anna talk to "The Man" Joe Friel. Follow him here on Twitter. Check out his blog here. Buy The Triathlete's Training Bible and Triathlon Science!
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Angriest Trainer 176: The Dr. Phil Maffetone Interview

Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method. Listen to Twice In One Lifetime from the album We All Need by Phil Maffetone! Follow Phil on Twitter here. Buy The Big...
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Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

Vinnie and Anna discuss Buttercelli Bakeshop's NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra Barthel about counting calories on NSNG. Check out Vinnie on The Marathon Training...
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Angriest Trainer 174: Gestational Diabetes, Weight Loss Clinics, and Simba's Record

Vinnie and Anna talk to Lindsay Thompson about gestational diabetes and overweight newborns, Simba Ugarte, and discuss this apology letter from a former weight-loss clinic worker. The Beautiful Lindsay Thompson: Craig...
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Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and...wait for it...Z5 training as well as a weightlifting plan for runners. Deb and Tom Barbieri looking GREAT!!! Who wears short shorts? Tom wears...
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