Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Angriest Trainer 160: The Stern Friedman Interview

Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio. Stern is an active participant at the site The Fogbow: Birthers Debunked, where the site members are intrigued by Fitness Confidential...
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Angriest Trainer 159: What Vinnie Eats

Vinnie and Anna discuss how Vinnie fuels up for long runs, type 1.5 Diabetes, and the perils of Match.com. Check out the Illustrated History of Heart Disease from Don Coddington.
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Angriest Trainer 158: Brett Blankner and Morgan Christian Redux

Vinnie and Anna are joined yet again by Brett Blankner and Morgan Christian to discuss being fat adapted, endurance sports, and going in and out of Vegan. Brett's Podcast, "Zen and The Art of Triathlon."
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Angriest Trainer 157: The Brett Blankner In-Studio Interview

Vinnie and Anna talk open water ultra swimming with Brett Blankner and Morgan Christian. Check out Brett's podcast Zen and The Art of Triathlon! Vinnie and Anna talk to Brett Blankner from Zen and The Art of...
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Angriest Trainer 156: The Peter Allen Vogt Interview

Vinnie and Anna talk to comedian and actor Peter Allen Vogt, who is amazing and wonderful and getting into NSNG. Follow Peter on Twitter here.
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Angriest Trainer 155: Andrea Anders and Staying The Course

Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, high cholesterol, and how to become an Ultra Athlete. Andrea Anders before and after pics: Buy: An Intimate Life: Sex, Love,...
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Angriest Trainer 153: Fasting, NSNG, and Tara Newman

Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara Newman about HR and wellness programs in Corporate America. Dean Lorey pops in at the end to talk more...
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Angriest Trainer 152: Fitness Confidential, Ketogenic Diets, and Jack LaLanne

Vinnie and Anna discuss parental validation, Jack LaLanne, the scientific benefits of ketogenic diets, and hiking. Get your copy of FITNESS CONFIDENTIAL!
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Angriest Trainer 151: "Fitness Confidential" Launch

Vinnie and Anna talk to Dean Lorey about the ins and outs of "Fitness Confidential," which is now available for sale (click above to purchase, loyal fans)!
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Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate

Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate.
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Angriest Trainer 149: Andrew Weaver and AMA's New Obesity Disease

Vinnie and Anna talk to Andrew Weaver, Reverend, triathlete, and author of fantastic blog Doughboy To Ironman. Sponsor Maryland's Swim For Life here!
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Angriest Trainer 148: Vinnie and Anna chat with Racist Paula Deen

Vinnie and Anna discuss eating 5800 calories a day, vanity sizing, the book launch, the evils of Starbucks and Best Buy, loose skin, and this article where people are stepping forward to defend Racist Paula Deen.
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