All Episodes
Episodes
Angriest Trainer 123: Cellulite and The BJ Tucker Interview
Vinnie and Anna talk all things cellulite, plus they talk to Superfan and SuperDad BJ Tucker who is turning around the fitness program in the great state of Texas. Mercola Article on Cellulite here.
View Episode
Angriest Trainer 122: How To Measure Your Body
Vinnie and Anna teach you the anal retentive OCD way to track your progress through body measurements.OrbiTape Body Mass Tape Measure Photo stream from Infrared Police Chopper in Boston on 4/19/13.
View Episode
Angriest Trainer 121: Hammer Nutrition Follow Up
Vinnie and Anna discuss the NCAA program, Spelman College's new move toward fitness for all students, and a Hammer Nutrition Follow Up. Huffduffer.com can be accessed through the Google Chrome Browser. Julian Baker...
View Episode
Angriest Trainer 120: Vinnie Nails Hammer Nutrition
Vinnie and Anna discuss The Boston Marathon bombing, pull-ups, and the tomfoolery of Hammer Nutrition.
View Episode
Angriest Trainer 119: BioFuels, The "Refresher," and Stretching
Vinnie and Anna discuss being preppy in the 80s, biofuels, the "Refresher," and the importance and how-tos of stretching. NYT article on stretching studies here: Reasons Not To Stretch.
View Episode
Angriest Trainer 118: How to Keep Legs Strong Forever
Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars.
View Episode
Angriest Trainer 117: The Kaitlin Tortorich Interview
Vinnie and Anna talk Bulletproof Coffee, chronic pain, and interview cousin Kaitlin Tortorich, gold medal tumbling champ.
View Episode
Angriest Trainer 116: The Sugar and Grains Cheat & The Mary Vesper Interview
Vinnie, Anna, & Andrea Anders talk No Sugar No Grains and interview superfan Mary Vesper.
View Episode
Angriest Trainer 115: The Andy and Sally Anders Interview
Andrea Anders calls up her parents Sally and Andy to talk about their experiences with No Sugar No Grains.
View Episode
Angriest Trainer 114: Juicing, Gum, & Vitamins
Vinnie and Anna discuss juicing, chewing gum, vitamins & supplements, and how to find a trainer. Here is Andrew Weaver's excellent blog post. And just because you can never have too much of this beauty:
View Episode
Angriest Trainer 113: Curtis Mayfield, Mike Tate, & The Exact Reasons To Avoid Sugar
Superfan Mike Tate Vinnie and Anna discuss this article at Popular Science on 9 Reasons To Avoid Sugar As If Your Life Depended On It. They also talk to super fan Mike Tate in Australia, who is doing a 50K on May 17th...
View Episode
Angriest Trainer 112: KFC Kids Meals, Blood Pressure and Pam Ayers
Vinnie and Anna talk to Dr. X, Jessica Gottlieb, & super fan Pam Ayers. Info about KFC Kids Meals here.
View Episode