Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

The King of All Fitness & The Queen of All Cooking - Episode 1819

: Episode 1819 – On this Monday show, Anna Vocino and Vinnie Tortorich declare themselves the queen of all cooking and the king of all fitness, and talk ad hominem attacks, successful people, Hollywood, and more....
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Going Back to the Basics with NSNG® - Episode 1818

: Episode 1818 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk going back to the basics, food as a love language, intentional life into living, keto flu, and more....
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Learning the Lifestyle - Episode 1817

: Episode 1817 – On this Saturday show, Ashley Penkal joins Vinnie to talk turning around your health, learning the lifestyle and sharing it with others, free and simple NSNG®, and more....
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Using a Clean Diet to Address Chronic Illness - Episode 1816

: Episode 1816 – On this Friday show, Tucker Goodrich joins Vinnie to talk his health issues, how he used a clean diet to address so many of them, helping your family members, diet lies, and more....
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The Pure Coffee Club Decaf Launch! - Episode 1815

: Episode 1815 – On this Wednesday show, Andy Schreiber joins Vinnie Tortorich and the two discuss the recent passing of Stella the Vizsla, our Decaf launch, short-lived side effects after the COVID-19 vaccine, the...
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Cheating with Keto & Power Over Food - Episode 1814

: Episode 1814 – On this Monday show, Anna Vocino and Vinnie Tortorich talk song lyrics, cheating with keto, taking back your power over food, health lies, and more. Marie also makes a special appearance and Anna...
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Fake Meat & Junk Food - Episode 1813

: Episode 1813 – On this Sunday School episode, Gina Grad joins Vinnie and the two talk the fake meat industry, processed frozen yogurt, smart life into living, eating disorders, junk food at schools, and more....
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Secrets in Food Manufacturing & Eating Clean - Episode 1812

: Episode 1812 – On this Saturday episode, John joins Vinnie to talk John's story, the importance of eating clean, secrets in food manufacturing, smells, and more....
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The Value of Cattle & Perfect Foods with Dr. Lyle Rode - Episode 1811

: Episode 1811 – On this Friday show, Dr. Lyle Rode joins Vinnie to discuss buttergate, perfect foods, factory farming, the value of cattle, and more....
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Self-Owned Businesses & Practice - Episode 1810

: Episode 1810 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk running self-owned businesses, good products, working on what you're not good at, and more....
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Getting Back on the Wagon - Episode 1809

: Episode 1809 – On this Monday show, Anna Vocino and Vinnie Tortorich talk stolen good intentions, supporting those with cancer, getting back on the wagon after a period of grief, cutting out dairy, nuts, and more....
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Stress-Induced Pain - Episode 1808

: Episode 1808 – On this Sunday School episode, the lovely Gina Grad and Vinnie Tortorich talk the John Muir Trail, Gina's dad's passing, stress-induced pain, and more....
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