Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

NSNG® Can Be Easy - Episode 1687

: Episode 1687 - On this Saturday show, Bill Fain joins Vinnie to talk seizures and keto, how NSNG® can be easy, Zone 2 and half-marathon training, and more....
View Episode

Dietary Experiments & the Public Health Collaboration - Episode 1686

: Episode 1686 - On this Friday show, Sam Feltham joins Vinnie for another appearance on the podcast and talks low carb dietary experiments, CICO failures, the Public Health Collaboration UK, and more....
View Episode

Handing Out Treats for Halloween - Episode 1685

: Episode 1685 - On this Wednesday show, Andy Schreiber joins Vinnie to talk Halloween, handing out treats, not looking your age, PVC promos, and more....
View Episode

"Keto" Ice Cream, Marie Update, and More! - Episode 1684

: Episode 1684 - On this Monday show, Anna Vocino and Vinnie Tortorich talk keto ice cream, leg press machines, a John Dunn update, Marie T. makes a guest appearance to discuss her injury rehab, and more!...
View Episode

Safe Cycling & Gravel Racing - Episode 1683

: Episode 1683 - On this Sunday School episode, Vinnie and Gina Grad talk getting back into safe cycling, gravel road racing, working out in Louisiana, Vinnie's childhood, Subway sugary bread and more....
View Episode

Achieving Weight Loss Goals & Removing Excess Skin - Episode 1682

: Episode 1682 - On this Saturday show, Scott King joins Vinnie for a second appearance on the show to talk Scott's amazing NSNG® success story, achieving weight loss goals, consistent lifestyle benefits, removing...
View Episode

Solving Metabolic Diseases with Dr. Jason Fung - Episode 1681

: Episode 1681 - Dr. Jason Fung, author of The Obesity Code and intermittent fasting expert, joins Vinnie for another appearance on the Friday show, and the two talk drug advertising, solving metabolic diseases,...
View Episode

Planning Life Into Living & NSNG® Foods - Episode 1680

: Episode 1680- On this Wednesday show, Andy Schreiber joins Vinnie and the two talk hurricane season, planned life into living, guiding family toward healthy food, NSNG® Foods catch-up, and more....
View Episode

Navigating Fast Food, Cardio Equipment & More - Episode 1679

: Episode 1679 - On this Monday show, Anna Vocino and Vinnie Tortorich talk navigating fast food, speak with Don Coddington, and chat Ford trucks, cardio equipment, and more....
View Episode

Breaking Under the Weight of Our Weight - Episode 1678

: Episode 1678 - On this Sunday School episode, Vinnie and Gina talk high school nicknames, breaking under the weight of our weight, breaking sugar and carbs addiction, and more....
View Episode

Fighting Cancer & Finding the Truth on Google - Episode 1677

: Episode 1677 - On this Saturday show, Dan Lynch joins Vinnie for a second appearance on the show and the two talk Marie's recovery, fighting cancer, every day rowing, finding the truth on Google, and more....
View Episode

Permanent Health Fixes with Anna Vocino - Episode 1676

: Episode 1676 - On this Friday show, Anna Vocino joins Vinnie for a 1-on-1, and the two talk Vinnie's trip to Louisiana, morbid obesity, Type 2 Diabetes, permanent health fixes, unhealthy southern food, Fat Doc 2,...
View Episode