Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

NSNG® Foods Subscriptions & NSNG® Cocktails- Episode 1675

: Episode 1675 - On this Wednesday show, Vinnie and Andy talk NSNG® Foods Subscriptions, NSNG® cocktails, smell nostalgia, kindergarten memories and more!...
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Keeping A1Cs Low - Episode 1674

: Episode 1674 - On this Monday show, Anna Vocino and Vinnie Tortorich talk MacBooks, Serena's birthday, b.s. keto and advertising, keeping A1Cs low, empowering ourselves with good health, and more....
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Banning Junk Food and Rehabilitating Family - Episode 1673

: Episode 1673 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk rehabilitating family, childhood bedrooms, banning junk food, and more....
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Dedicated Rowing and Living Clean - Episode 1672

: Episode 1672 – On this Saturday show, listener Dan Lynch joins Vinnie to talk the Matterhorn, dedicated rowing, living a clean lifestyle, fighting lymphoma, advocating for yourself, over-medication and more....
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The Trial Against Good Health with Tim Noakes- Episode 1671

: Episode 1671 - Professor Tim Noakes joins Vinnie this Friday to discuss his journey in the nutrition word, the ridiculous trial against good health, running on sugar vs. fat, the Noakes Foundation and more!...
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Getting Back Into Exercise & the Fitness Middle Class - Episode 1670

: Episode 1670 - On this Wednesday show, Serena Scott Thomas joins Vinnie to talk the current hectic times, the fitness middle class, Serena's long distance running, getting back into exercise, cooking nuts and more!...
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Ultra Events, Workout Bikes & A Marie Update! - Episode 1669

: Episode 1669 - On this Monday show, Anna and Vinnie talk wildfires, proper hydration in crazy heat, Anna's marinara, ultra events, good workout bikes, and more, and the two provide a Marie update!...
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Breakfast Lies & Smear Campaigns - Episode 1668

: Episode 1668 - On this Sunday School show, Vinnie Tortorich and Gina Grad talk breakfast lies, coffee smear campaigns, Barilla pasta "studies," advocating for your own health, and more....
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Getting into Podcasting & Healthy Lifestyles - Episode 1667

: Episode 1667 - On this Saturday show, Steve Owens joins Vinnie to talk getting into podcasting, booking great guests, Hollywood, losing weight and saving your lungs with a healthy lifestyle and more....
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The Importance of Meat & Belcampo with Anya Fernald - Episode 1666

: Episode 1666 - Anya Fernald, Co-founder and CEO of Belcampo, joins Vinnie on this Friday show and the two talk sustainable agriculture, the importance of meat, vegan lies, small farming and soil, the facts behind...
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BEST OF: Nutella Mom, Biggest Loser & More - Episode 1665

: Episode 1665 – On this Wednesday show, we are running a best of from 2012! This show, fondly known as the Nutella Mom show, was the fifth ever episode of this podcast. On this show, Vinnie rallies for the anti...
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Fat 2 Is On The Way! - Episode 1664

: Episode 1664 - On this Monday show, Vinnie and Anna announce that Fat 2 is on the way! They also talk about Vinnie's former cancer diagnosis, making a difference, failure quotients, and more....
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