Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Therapeutic Ketogenic Diets with Joy Kiddie, LCHF RD - Episode 1651

: Episode 1651 - On this Friday show, Joy Kiddie, the LCHF Registered Dietician, joins Vinnie to talk finding the benefits of low carb, her own journey with weight loss, therapeutic ketogenic diets, and more!...
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New Tuesday Tips & Amazon Issues - Episode 1650

: Episode 1650 - On this Wednesday show, Andy Schreiber and Vinnie talk the new Tuesday Tips format, Amazon issues, Nut Butter shipments, and more!...
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"Keto-Friendly" Products & WAP - Episode 1649

: Episode 1649 - On this Monday show, Anna Vocino and Vinnie Tortorich talk WAP, the women's lib movement, "keto-friendly" products, Twitter & Eat Happy questions, baking sweets and putting life into living, and...
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Unhealthy Vegetarianism - Episode 1648

: Episode 1648 - On this Sunday School episode, Gina Grad and Vinnie talk young talent, speech impediments, unhealthy vegetarianism, the ills of factory farming, Michael Greger and more....
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Grit and Success - Episode 1647

: Episode 1647 - On this Saturday show, Anna Vocino joins Vinnie Tortorich and the two talk grit and success (especially in the entertainment industry), business, Eat Happy Marinara, the upcoming Monday show, and...
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Being Your True Self with JP Sears - Episode 1646

: Episode 1646 - On this Friday show, JP Sears joins Vinnie to talk his comedic work, life coaching, being your true self, not selling yourself out, finding the meaning in success and more!...
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The NSNG® Foods Launch - Episode 1645

: Episode 1645 - On this Wednesday show, Vinnie goes solo and discusses getting on the podcast, the NSNG® Foods launch, and more. Https://www.vinnietortorich.com/2020/08/the-nsng-foods-launch-episode-1645 PLEASE...
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Calorie-In Calorie-Out B.S. & More - Episode 1644

: Episode 1644 - On this Monday show, Anna Vocino joins Vinnie and the two talk old rock songs, JP Sears, dog food, calorie-in calorie-out B.S. diets, becoming fat adapted, common NSNG® mistakes, and more....
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BEST OF: Dr. Lenzkes and Responsible Doctoring - Episode 1643

: Episode 1643 - On this Sunday show, we're running a BEST OF from September, 2018. Dr. Brian Lenzkes, Diet Doctor, joins Vinnie Tortorich to discuss Fat: A Documentary, Dr. Lenzkes's story, pills as security...
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Keto Snake Oils - Episode 1642

: Episode 1642 - On this Saturday show, Danielle Numberg joins Vinnie and the two talk the nickname "fluff and cuff," youngest children, gallbladders and fat consumption, keto snake oils, lessening joint pain,...
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Doctor Lifestyle Changes & Carnivorism with Philip Ovadia - Episode 1641

: Episode 1641 - Dr. Philip Ovadia joins Vinnie Tortorich on this Friday show to discuss cardiothoracic medicine, doctor lifestyle changes, carnivorism, medical school training (or lack thereof), COVID-19 from a lung...
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Good Coaches, Jeans & NSNG® Foods - Episode 1640

: Episode 1640 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk the Rudy Clap, good coaches, jeans, the NSNG® Foods launch, and more....
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