Episode 2260 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about Christmas songs and movies, the challenge of treating the whole person, Anna shares her eggnog recipe, and more. https://vinnietortorich.com/2022/12/whole-person-episode-2260 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNGĀ® Foods VILLA CAPPELLI EAT HAPPY KITCHEN THE WHOLE PERSON Vinnie and Anna chat a bit about Christmas music, Christmas movies, and Christmas plans. (1:30) Vinnie shares one of his recent Instagram posts about taking statins. (17:10) He always recommends reading info from Dr. Eric Westman, Dr. Bret Scher, Dr. Peter Attia, Dr. Nadir Ali, Dave Feldman, Ivor Cummins, and others. There are a lot of good doctors out there, but some are limited by older information. They are often not looking at the whole person as to what the problem is; as a result, they are just trying to tweak one thing with a medication. Vinnie has a story that acts as an analogy for the problem. Anna speaks to the challenge that some doctors have for patients being compliant with lifestyle change efforts. They then switch to Anna's fabulous eggnog recipe; she instructs what to do. (38:50) You can also find the demo video at her Substack (Premium subscribers) here. Now I need an eggnog! Vinnie and Anna have a laugh chatting about the most common holiday movie tropes. (48:30) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!