Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Travel, Trends, and Your Dollars - Episode 2745

Episode 2745 - Vinnie Tortorich and Anna Vocino discuss travel, trends, and your dollars, as well as the challenges of getting products onto grocery shelves....
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Developmental Matters with Dr Anthony Chaffee - Episode 2744

Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans....
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Launching Into 2026 - Episode 2743

Episode 2743 - Vinnie Tortorich and Chris Shaffer discuss their plans for the show and VIP Group while launching into 2026, and more. https://vinnietortorich.com/2025/12/launching-into-2026-episode-2743 PLEASE SUPPORT...
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Wrapping up 2025 - Episode 2742

Episode 2742 -Vinnie Tortorich and Anna Vocino are wrapping up 2025 with resolutions and share their traditional humorous review of "Same Auld Lang Syne."...
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Dialing It In - Episode 2741

Episode 2741 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss their success stories, dialing it in, keeping on track, and more. https://vinnietortorich.com/2025/12/dialing-it-in-episode-2741...
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Coming Health Trends in 2026 - Episode 2740

Episode 2740 - Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for 2026 and whether the trends are truly beneficial or not....
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A Favorite Holiday Tradition - Episode 2739

Episode 2739- Vinnie Tortorich and Anna Vocino discuss music and share a favorite holiday tradition, a humorous review of the "Twelve Days of Christmas."...
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Finding A New Direction - Episode 2738

Episode 2738 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss success stories, dirty keto products, finding a new direction, and more....
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Fitness Trends for 2026 - Episode 2737

Episode 2737 - Vinnie Tortorich and Chris Shaffer discuss how to define a burger and popular fitness trends for 2026, and more. https://vinnietortorich.com/2025/12/fitness-trends-for-2026-episode-2737 PLEASE SUPPORT...
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A Healthy Resolution - Episode 2736

Episode 2736- Vinnie Tortorich and Anna Vocino discuss a healthy resolution while Anna cooks some low-carb stuffing and eggnog. https://vinnietortorich.com/2025/12/a-healthy-resolution-episode-2736 PLEASE SUPPORT OUR...
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Control the Sugar - Episode 2735

Episode 2735 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control the sugar addiction and stay focused through hard times. [libsyn_podcast id=39233425] PLEASE SUPPORT OUR SPONSORS Pure...
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A Solid Approach - Episode 2734

Episode 2734 - Vinnie Tortorich and Chris Shaffer discuss having a solid approach to your goals and being dedicated to your lifestyle. https://vinnietortorich.com/2025/12/a-solid-approach-episode-2734 PLEASE SUPPORT...
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