Episode 2256 - On this Wednesday's show, Vinnie Tortorich brings back Tim Mallien and the two discuss letting old habits sneak in, getting real with yourself, getting back up, and more. https://vinietortorich.com/2022/12/getting-real-with-yourself-episode-2256 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNGĀ® Foods VILLA CAPPELLI EAT HAPPY KITCHEN GETTING REAL WITH YOURSELF Vinnie and Tim start out discussing the passing of the talented Irene Cara; as a result, they chat about coming to terms with mortality. (2:00) Tim recaps his progress thus far since starting NSNGĀ® after hearing Vinnie on the Mike Rowe podcast. (7:00) He admits to struggling at times lately. He explains what's been happening that has slowed him down. There's a definite difference when his day is structured. Vinnie and Tim talk about sugar addiction; this leads to Vinnie sharing an example of a particular client he had years ago. (16:00) Vinnie reminds us: Lying to yourself, is, in the end, just lying to yourself; you need to get real with yourself. (23:00) It's not a shame to get knocked down, it's a shame to stay down. Life gets a lot easier when you're not trying to control others' expectations. Tim has set new goals and is determined! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!