Episode 2234 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the new NSNG® Limited Edition hats, are answering more questions about health, and more. https://vinnietortorich.com/2022/11/answering-more-questions-episode-2234 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ANSWERING MORE QUESTIONS Vinnie and Anna start the show by chatting about the new NSNG® hats that you can pre-order on Vinnie's website. (3:00) They also chat about how awkward it is to describe what they do for a living sometimes. (noon) A few of the NSNG® community folks get a nice shout-out! (16:40) Vinnie then shares a couple of questions he received during a consult. He explains the difference between a glucose spike and a glycogen load and why simple vs. complex carbs is BS. You also get to hear why packaged coffee creamers are not any better. They address issues like when your family and friends don't support or understand your lifestyle change. (27:00) Vinnie and Anna switch to talking about the movie "Killer Sally", which leads to some talk about steroids. (29:30) A listener asks about consuming liquids from cans, and Vinnie gives his take on it. (41:00) They answer another question concerning Zone 2 exercise. (46:00) A little more conversation and ending with a throwback tune that will get stuck in your head. PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!