Episode 2173 - On this Sunday's show Vinnie Tortorich and Gina Grad discuss kids and exercise, inspiring coaches they had, the rope in gym class, and more. https://vinnietortorich.com/2022/08/kids-exercise-episode-2173 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI KIDS & EXERCISE Gina starts the show mentioning a study she came across that reports the 75% of teens don't exercise. (5:45) This leads Vinnie to discuss how the Presidential Physical Fitness Test got started in schools. He and Gina talks about today's kids and exercise compared to what they were required to do in school. (11:00) Vinnie reminisces about the rope in gym class and the nick-name he and his schoolmates had for it. (16:55) Vinnie tells stories about a couple of inspiring coaches he knew growing up and how they made a huge difference in his life. (11:50) Gina then suggests the important lesson of being open-minded to new things as what you learn could overlap into other areas of your life. (24:24) Vinnie and Gina agree--just get out and do something! The best exercise is the one you are most likely to do! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!