: Episode 1981 - On this special Black Friday show, Anna Vocino and Vinnie Tortorich talk holiday foods, getting back on track, the munchies, and more. Https://www.vinnietortorich.com/2021/11/black-friday-and-holiday-foods-episode-1981 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNGĀ® Foods Villa Cappelli These products make the BEST gifts for the holidays. BLACK FRIDAY This is the beginning of every company trying to make it for the year. Take advantage of sweet deals -- or spend time with your family at home and order online. Serena does the Christmas shopping during this time. Vinnie frets and overspends; Serena knows what to do! HOLIDAY FOODS We understand many of you will eat something carby or sweet over the holidays. That's okay, but get right back on the wagon. Don't tell yourself, "well, I'll just wait until after the Christmas party." If you have leftovers, eat them quickly or send your guests home with these foods. We're never more brilliant than when we're justifying bad behavior -- so try to be very aware of this over the next month. Don't even allow the single rationalization to take place. Also, if you feel yourself looking for a little snack, realize your hormones may be messed up or you might have over-imbibed. Have something fatty and get back on track. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com