: Episode 1955 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Tuesday and Thursday Tips, "keto" products, and more. Https://www.vinnietortorich.com/2021/10/the-pre-workout-myth-episode-1955 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods THE PRE-WORKOUT MYTH Pre-workout is a product made to be sold. It isn't necessary, and brands do not guarantee that it will help––because it might not. Often, pre-workouts are filled with crap you do not want to consume. If you want a little pick-me-up before you workout, try having some coffee or some other natural and healthy ergogenics. Coffee is good for you and is more guaranteed to have a positive effect, in Vinnie's opinion. Vinnie loves it before aerobic activity. Today, he had some before he rowed. "KETO" FOOD People slap keto on something even if it's filled with crap. Vinnie sees all of these kinds of products everywhere–at conventions, at stores, and more. These products are stealing good intentions. This is a huge problem in the keto community, and something to be aware of. You do NOT need to be in ketosis to be NSNG® (and vice versa). FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary