Taking Care of What You Can Control - Episode 1742
: Episode 1742 - On this inspirational Saturday show, Craig Nelson joins Vinnie to talk life as a cardiac patient, his wonderful daughters, creating memories, taking care of what you can control, phone consults, and more. Https://www.vinnietortorich.com/2020/12/taking-care-of-what-you-can-control-episode-1742 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNGĀ® Foods LIFE AS A CARDIAC PATIENT Craig has been a cardiac patient since birth. He had congenital heart issues. Born with a whole in his heart, at age 3 he had surgery to fix this. This then caused him more issues. Since 7, he has required pacemakers which have required surgeries throughout his life. He didn't want to go to Vinnie for medical advice -- but he realized to improve his health through his diet, Vinnie could help. Now, Craig is writing a book. It's a journal to his daughters. Craig had to take a leap of faith to have children because he feared his children would have the same issue. In 2013, he became unresponsive. His daughters couldn't wake him. As a result, his kids are pretty mature -- they grew up with a fragile dad. Craig and his daughters create memories and value the time they have together. Craig is doing well but living with heart issues is, of course, scary. TAKING CARE OF WHAT YOU CAN CONTROL On the keto diet, he lost 150 lbs in 10 months. He got off -- then he ran into more heart issues. After, he got back on track with NSNG. Jody Ross initially introduced him! He can still only walk 2 MPH, but he's getting healthier and stronger. His goal is to hike with his daughters and the like. Vinnie and he talked about what he can do staying under 110 BPM. Craig has his own zone - Zone 1.5! FAT DOC 2 IS AVAILABLE FOR PRE-ORDER Please also share it with family and friends! Pre-order it on iTunes to get it to the top of the charts. We need it to get big for people to see it. Fat Doc 1 is also out. Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortoric h.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary