: Episode 1581 - Reporter Scott Carney joins Vinnie this Friday once again to discuss his new book, The Wedge, human resilience, Wynn Hof, working with couples, threats and physiological control, and more! Https://www.vinnietortorich.com/2020/05/human-resilience-scott-carney-episode-1581 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb Crowd Cow SCOTT CARNEY Scott has been on the show before. Check it out here: What Doesn't Kill Us with Scott Carney – Episode 1296 https://vinnietortorich.com/2019/04/what-doesnt-kill-us-scott-carney-episode-1296/ He's one of Vinnie's favorite guests! He is also an investigative journalist and anthropologist. Scott reported on Wynn Hof–he's quite an amazing work. His techniques work. As a result, he's learned a lot about the strength of the human body and pushing yourself farther than you thought you could physically go. HUMAN RESILIENCE Scott's new book, The Wedge, discusses consciousness, stress, human resilience and more! Order it here. https://www.amazon.com/Wedge-Evolution-Consciousness-Stress-Resilience/dp/1734194308 Vinnie has done slow cold exposure here. Scott has worked with other types as well, like fast cold. Scott talks about the human body moving from a resting state to a flight or fight mode–how can we optimize the body during this time? These skills you can use in any environment, like at the DMV when you are stressed. It's more profound than a slight adaptation of human physiology. Some of the things Scott works on and works with focus on interrupting the cycle of fear in both the cognitive and the visceral/adrenal realm. We can translate our control of our bodies under threat to situations like receiving a mean tweet, dealing with crazy politics, or more. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortoric h.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.crowdcow.com/vinnie Https://www.bit.ly/fatdocumentary https://www.scottcarney.com/