: Episode 1339 - Anna Vocino joins Vinnie Tortorich for this Monday show, and the two discuss their college years, NSNG® "bread", misleading Hollywood appearances, Vinnie's upcoming climb, Anna's recent Amazon troubles, the impending Fat Doc release, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club Villa Cappelli F Bomb Crowd Cow NSNG "BREAD" We understand people miss bread Bread can be useful Anna suggests only eating it very rarely eating this In the first 60 days, she says you shouldn't eat it at all Get the idea of eating bread out of your head, it will make this easier Several recipes in Eat Happy for this Cloud bread, fat head dough, wraps MISLEADING HOLLYWOOD APPEARANCES Lots of this isn't real Even Stallone is pumping iron and doing crazy workouts right before going on camera Half of the people are starving themselves and many are on steroids/hormones Don't compare yourself to the people you see on TV VINNIE'S UPCOMING CLIMB He has been training non-stop Really taking a toll on him Doesn't think he will do this type of thing again He'll be climbing with some sugar to trickle This is okay to do for ultra events! Also bringing up tallow, F-Bombs, and other like things FAT DOC IS COMING VERY SOON!