Financial Literacy & Changing Exercise Up - Episode 1319
: Episode 1319 - On this Monday show, Anna Vocino joins Vinnie to discuss Louisiana dialects, Adam Carolla, the importance of business knowledge and financial literacy, changing exercise up, CICO myths, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club Villa Cappelli F Bomb Crowd Cow FINANCIAL LITERACY People are not taught how to handle money in school This is something EVERYONE needs to know Not everyone needs calculus -- everyone needs to know how to handle money This Chase tweet is sassy, but sums things up Not worth shaming people when the education system fails us Part of making it in business is making sure you spell things correctly in solicitation emails If you are asking for something, make sure you pay attention to detail in your email CHANGING EXERCISE UP It's okay and good to be dynamic with exercise You CAN do the same thing over and over But you can change your routine Warm up discipline is always important Muscle confusion is not a thing like the BS people say it is This can mean you do pushups at home one day, go on a run the next, spend time on elliptical the following day, etc. Try neck exercises while sitting at your desk, different types of exercises, etc.