: Episode 953 - Vinnie and Anna discuss Vinnie's training for his upcoming kayaking adventure, Vinnie's new Stellar S18R kayak, the pros and cons of intermittent fasting and how to use gym cardio equipment in the NSNG lifestyle. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Green Grocer Thrive Market KAYAKING Vinnie has taken up this sport He plans on paddling in Louisiana on quite a long journey Friend and fan Dave Dolak is helping him in his quest Vinnie spent time with Stellar Kayak rep Ben Lawry learning the best techniques for the trip. INTERMITTENT FASTING GYM CARDIO EQUIPMENT Vinnie's new kayak from Stellar Kayaks See more Vinnie-recommended products HERE