: Episode 887 - Andy asks Vinnie whether or not the yummy paleo crackers he bought are really low carb and NSNG. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club PALEO CRACKERS This are called "Paleo Thin Crackers" From Julian's Bakery GMO free, Gluten Free, etc. Filtered water, blanched almond flour, cassava flour, sesame seeds, chia seeds, flax seeds, black pepper, garlic powder, paprika, sea salt A good paleo snack Pretty crunchy Doesn't seem like there is actually water in there Maybe a lie? Cassava flour is also not the best thing... Even the Livestrong Foundation agrees with this It's a starch Similar to rice If you want something crunchy, make cheese chips! On skillet, in microwave, in oven You can use all types of cheeses! You can make crackers similar to this but without the cassava flour