: Episode 815 - Anna joins Vinnie this Saturday while the two discuss the difference between NSNG vs ketosis vs ketoacidosis, vegans, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club NSNG VS KETOSIS NSNG is not necessarily a ketogenic diet Most of the time, you are eating too many veggies to be in ketosis It is OK to not be in ketosis!!! You can still lose weight Vinnie doesn't really promote ketosis KETOACIDOSIS This is NOT the same as KETOSIS! You can die from ketoacidosis, you won't die from ketosis (unless you are starving yourself, which you won't be) Ketosis - your body has lots of ketones Your body would rather run on ketones! This is great! Good for people like Vinnie who are trying to avoid cancer and the like You do not want to be popping in and out of ketosis all the time Ketoacidosis - may come about in the throes of alcoholism or in Type 1 diabetics or in anorexic folks This is if you do not have insulin If you are in ketosis, you will not be low on insulin like that VEGANS Vinnie believes veganism can often be unhealthy