: Episode 619 - Vinnie and Andy discuss a Twitter question about Creatine. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club CREATINE What is creatine nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to all cells in the body, primarily muscle Vinnie always does say that if your body makes it, probably best to leave it at that (unless your levels are bad and you actually require it)