Today is Listener Saturday and today's guest, Ru El, is an old friend of NSNG and The Angriest Trainer Podcast. Vinnie has also been on Ru El's Podcast, Ru El's Running Podcast. Today, we catch him out running with a listener question (or two)… PLEASE... The post AMINO ACIDS, COLLAGEN AND SEX BEFORE SPORTS appeared first on Vinnie Tortorich.