Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Be The Squeaky Wheel - Episode 2565

Episode 2565 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss a VIP hat, health habits, the need to be the squeaky wheel, Halloween candy, and more....
View Episode

A Great Opportunity - Episode 2564

Episode 2564 - On this Friday show, Vinnie Tortorich and Anna Vocino discuss a great opportunity to own equity in Eat Happy Kitchen, the cash-for-candy experiment, and more....
View Episode

Now Is the Time - Episode 2563

Episode 2563 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that now is the time to start becoming active, and more....
View Episode

Weightlifting 101 - Episode 2562

Episode 2562 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss his interest in fitness at a young age, and Vinnie gives you a "weightlifting 101" and more....
View Episode

Into Thin Air with Andrea Lankford - Episode 2561

Episode 2561- On this Friday show, Vinnie Tortorich welcomes author Andrea Lankford, and they discuss three cases of hikers disappearing into thin air, mountain safety, and more....
View Episode

Stay Focused with Teresa Strasser - Episode 2560

Episode 2560—On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss how to stay focused on a goal, vitamin deficiencies, spices, knives, and more....
View Episode

Cardio 101 - Episode 2559

Episode 2559 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss various news regarding some NSNG® fans, provide cardio 101 examples, and more. https://vinnietortorich.com/2024/10/cardio-101-episode-2559...
View Episode

Improving Health Through Nutrition with Steve Fields - Episode 2558

Episode 2558- On this Friday show, Vinnie Tortorich welcomes Steve Fields, and they discuss improving health through nutrition, the Metabolic Revolution, and more....
View Episode

An Act of Kindness with Teresa Strasser - Episode 2557

Episode 2557 - On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss an act of kindness, the Mike Rowe podcast, the best veggies, and more....
View Episode

NSNG® Holidays 101 - Episode 2556

Episode 2556 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of this NSNG® Holiday 101 episode, how to handle temptations, and more....
View Episode

The Heart Doesn't Lie with Ken Coleman - Episode 2555

Episode 2555- On this Friday show, Vinnie Tortorich welcomes financial guru Ken Coleman, and they discuss success, having conviction, how the heart doesn't lie, and more. [libsyn_podcast id=33507902] PLEASE SUPPORT...
View Episode

Decide What's Important - Episode 2554

Episode 2554 - On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss weight gain, the carb-loading myth, the need to decide what's important, and more....
View Episode