Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Hard Knocks, Hormones, and Junk Food - Episode 1904

: Episode 1904 - On this Monday show, Vinnie Tortorich and Anna Vocino talk karaoke, hard knocks, hormones & junk food, alcohol, and more....
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Cutting Out Dairy - Episode 1903

: Episode 1903 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk alpacas, cutting out dairy, coconut oil, ketone monitors, and more....
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Binge Eating and Weight Fluctuations - Episode 1902

: Episode 1902 - On this Saturday show, Jill Rieder joins Vinnie to talk the California exodus, stress-induced binge eating, weight fluctuations, getting out of the house, and more....
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Disincentivizing Success & The Olympics- Episode 1901

Episode 1901 - On this Friday show, Anna Vocino joins Vinnie to discuss the Olympics, disincentivizing success, going all-out, Bob Beamon, and more. https://vinnietortorich.com/2021/08/ PLEASE SUPPORT OUR SPONSORS...
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Our Zinc and Vitamin C Releases - Episode 1900

: Episode 1900 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk the convenient Ultra Salt, proper labeling, our upcoming release of Zinc and Vitamin C products, and more....
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Facing Failure, Drug-Pushing Doctors, and More - Episode 1899

: Episode 1899 - On this Monday show, Anna Vocino and Vinnie Tortorich talk facing failure, diet ad, drug-pushing doctors and autoimmune disorders, crazy nutritional guidance, and more....
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Radical Surgeries & Vinnie's Neck - Episode 1898

: Episode 1898 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk radical surgeries, Vinnie's neck pain and recent doctor visit, CBD vs. hemp, and more....
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Beating Daily Pain & More - Episode 1897

: Episode 1897 - On this Saturday show, Carlos Duran joins Vinnie to talk his weight loss journey, cramping, beating daily pain, learning how to feed yourself, helping others, and more....
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Hiking Mt. Whitney with Don Coddington - Episode 1896

: Episode 1896 - On this Friday show, Don Coddington joins Vinnie Tortorich to discuss their trip to Lone Pine to hike Mount Whitney, misconceptions about salt, Don's fat loss, food addiction, and more....
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New Ultra Fat Flavors, Omega-3s, & More - Episode 1895

: Episode 1895 - On this Wednesday show, we talk upcoming new ultra fat flavors, our vitamin subscriptions, an omega-3 product launching in September, other new products, and more....
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Accidental Fasting, Mt. Whitney & More - Episode 1894

: Episode 1894 - On this Monday show, Anna Vocino and Vinnie Tortorich talk accidental fasting, Badwater and Mt. Whitney, airport food, Anna's 48 hours, and more....
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Studies That Don't Make Sense - Episode 1893

: Episode 1893 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk milk chocolate, studies that don't make sense, crazy diets, sugarholics, and more....
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