Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Giving Up Vices - Episode 1292

: Episode 1292 - Listener Lucy joins Vinnie this Saturday for a candid conversation, and the two talk about Lucy's journey, giving up vices, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club...
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Keto Crotch (& the Importance of Research) with Dr. Ken Berry - Episode 1291

: Episode 1291 - Dr. Ken Berry joins Vinnie this Friday, and the two discuss Ken's career, keto crotch, unfounded anti-keto claims, proper research, Type 2 diabetes, blind doctor-patient trust, and more. NSNG...
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The Importance of Driving Safely - Episode 1290

: Episode 1290 - Vinnie and Andy talk the origin of PVC, Vinnie's tough weekend, the importance of driving safely, Stella's surgery, and more on this Wednesday show. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club...
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Our Turn to Help Dr. Ken Berry - Episode 1289

: Episode 1289 - Anna Vocino and Vinnie Tortorich talk with the wonderful Dave Feldman about how we can help Dr. Ken Berry, "Rational Wiki" BS, the hypocrisy of the fitness industry, hiking boots, and more on this...
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Quality Exercise - Episode 1288

: Episode 1288- Gina Grad joins Vinnie for this Sunday School episode. The two talk the Adam Carolla show, the LA marathon, quality exercise, training for marathons (or not), and more. PLEASE SUPPORT OUR SPONSORS Pure...
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Maintaining Healthy Cholesterol - Episode 1287

: Episode 1287 - On this Saturday show, Rachelle's partner, John, joins Vinnie to discuss online dating, healthy cholesterol, vitamins, and more! PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club HEALTHY...
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The Happy Diet with Maria Emmerich - Episode 1286

; Episode 1286 - Maria Emmerich joins Vinnie this Friday, and the two talk Maria's family, Maria's work, that the keto diet is the happy diet, whales, how she found her passion for nutrition and helping others, the...
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Throwback: The Origin of Sugar with Andy - Episode 1285

: Episode 1285 - On this throwback episode from last year, Vinnie and Andy talk Tallulah Bankhead stories, the origin of sugar in the US, and Vinnie's kayak trip which has now transformed into hiking Mont Blanc on...
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Easy Leg Exercises and the Latest on the Fat Doc - Episode 1284

: Episode 1284 - The wonderful Anna Vocino joins Vinnie this Monday and the two talk their favorite podcasts, vegan Twitter propaganda, easy leg exercises, the latest on the Fat Doc, and more. PLEASE SUPPORT OUR...
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BEST OF: Vinny G, The Keto Guido - Episode 1283

: Episode 1283 - Please enjoy this 'best of' 1 on 1 re-run with Vinny Guadagnino of Jersey Shore. Make sure to tune in tomorrow when Vinnie and Anna provide some Fat Doc updates! Jersey Shore's Vinny Guadagnino, the...
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Losing Weight and Gaining Confidence - Episode 1282

: Episode 1282 - Listener and caller Rachelle Sokan joins Vinnie this Saturday to discuss Rachelle's NSNGĀ® journey, losing weight and gaining confidence, bodybuilders, the benefits of Zone 2 training, cholesterol, and...
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Helping a Loved One Through Cancer with Christie Bishop - Episode 1281

: Episode 1281 - Christie Bishop joins Vinnie this Friday to discuss the Carolla effect, her partner's appearance on the show, helping a loved one through cancer, family gatherings, movies, and more. PLEASE SUPPORT...
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