Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Children's Vitamins and Candy Consumption - Episode 1280

: Episode 1280 - Andy Schreiber, co-founder of Pure Vitamin Club and Pure Coffee Club, joins Vinnie today, and the two talk Vinnie's shrimp dinner, PVC's upcoming children's vitamins, the Beverly Hillbillies, candy...
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Fat Adapted Survival & Sexism in Elite Sports - Episode 1279

: Episode 1279 - Anna Vocino and Vinnie Tortorich talk Eat Happy, podcast reviews, sexism in elite sports, fat adapted survival, the pay-to-attend school scandal, and more on this Monday show. PLEASE SUPPORT OUR...
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Meeting Significant Others - Episode 1278

: Episode 1278 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk life with children, meeting significant others, and more on this podcast. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure...
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Changing Diet Dogmas - Episode 1277

: Episode 1277 - Listener and NSNG®er Brett Enzensperger joins Vinnie to talk about his career as a production manager, Steve Miller, changing diet dogmas, creating a low carb community, and more on this great...
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Keto Health Myths with Nina Teicholz - Episode 1276

: Episode 1276 - The amazing Nina Teicholz joins Vinnie this Friday once again and the two talk keto crotch, heart arrhythmia myths, the benefits of eating meat and environmental concerns ("meat-free Mondays"), Nina's...
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Alleviating Heat Rashes - Episode 1275

: Episode 1275 - Vinnie Tortorich and Andy Schreiber talk alleviating heat rashes, our recent newsletter, and more on this Wednesday show. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club ALLEVIATING...
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In and Out of Ketosis - Episode 1274

: Episode 1274 - Vinnie Tortorich and Anna Vocino talk the new Bohemian Rhapsody movie, Vinnie's KTLA appearance, being in and out of ketosis, aerobic exercise, getting in shape, and more. The two also do a little...
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Cancer Fueled by Obesity - Episode 1273

: Episode 1273 - The amazing Gina Grad joins Vinnie to co-host this Sunday School episode, and the two talk cancer fueled by obesity, encouraging people to be healthy, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee...
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Overcoming Breast Implant Illness - Episode 1272

: Episode 1272 - Listener and old friend of Vinnie, Michelle Ginsburg (Crosby), joins Vinnie to discuss her passion for fitness, becoming a triathlete and Ironwoman, her racing hobby, her journey from sickness to...
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On Being Naked and Afraid with Eva Rupert - Episode 1271

: Episode 1271 - Eva Rupert, survivor of Naked and Afraid, discusses her epic adventure, restoring our primal relationship with nature, becoming an outdoorsman, and more on this fantastically interesting Friday...
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Ultra Salt at Ultra Events - Episode 1270

: Episode 1270 - Andy Schreiber joins Vinnie for this Wednesday show, and the two talk Ultra Salt at ultra events, staying hydrated, PVC's upcoming travel calendar, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee...
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The Making of the Fitness Confidential Podcast - Episode 1269

: Episode 1269 - This Monday, Vinnie Tortorich and Anna Vocino talk the origin of the Fitness Confidential podcast, how Vinnie came to be a podcaster, the making of Eat Happy, Fat Doc, keto crotch, and more. PLEASE...
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