Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

How to Truly Get in Shape

This is the Wednesday edition of The Angriest Trainer Podcast. Today, Vinnie Tortorich and Andy Schreiber eat broccoli soup together and finish their discussion from last week about how Andy wants to have six-pack...
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Eat Bacon, Don't Jog with Grant Petersen

Welcome to the Monday edition of The Angriest Trainer Podcast. Today, Vinnie Tortorich and Anna Vocino go on a wild ride…there's a little bit of everything, even some fitness and nutrition. So fasten your seatbelt and...
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AMINO ACIDS, COLLAGEN AND SEX BEFORE SPORTS

Today is Listener Saturday and today's guest, Ru El, is an old friend of NSNG and The Angriest Trainer Podcast. Vinnie has also been on Ru El's Podcast, Ru El's Running Podcast. Today, we catch him out running with a...
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Healthier Alcohol Choices, Bike Seats, and the Boston Marathon

Welcome to the Saturday edition of The Angriest Trainer podcast. Today Vinnie's guest is Bill Palmer. Vinnie met Bill through Serena and they became fast friends. Tom is an entrepreneur and even with his busy...
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VODKA, WATER, BIKES, MARATHONS AND BILL PALMER

Welcome to the Saturday edition of The Angriest Trainer podcast. Today Vinnie's guest is Bill Palmer. Vinnie met Bill through Serena and they became fast friends. Tom is an entrepreneur and even with his busy...
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How to Eat Healthy When You Travel

Welcome to the Wednesday edition of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber. Today they discuss the challenges of living the NSNG lifestyle while on the road. Andy recently returned from Cannes....
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THE ALIGN METHOD with AARON ALEXANDER

Welcome to the Monday edition of The Angriest Trainer with Vinnie Tortorich and Anna Vocino. Today Vinnie and Annia talk with Aaron Alexander, an accomplished bodyworker and movement coach with over a decade of...
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Vinegar and Blood Sugar

Welcome to Saturday edition of The Angriest Trainer. Today Vinnie speaks with listener Natalie Collar who is living in Japan where she teaches English. She is also a runner and has a question about vinegar. Listen and...
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Depression, Type 2 Diabetes, Happiness and the The Great Cholesterol Con with DR. MALCOLM KENDRICK

Welcome to the Friday edition of The Angriest Trainer. Today, Vinnie's guest is Dr. Malcolm Kendrick. Dr. Kendrick is a Scottish doctor and author of the book, "The Great Cholesterol Con". You can visit his blog at...
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Why Vitamin B12 Helps Give You Energy

Welcome to the Wednesday episode of The Angriest Trainer. Today, Vinnie Tortorich and Andy Schreiber discuss essential vitamin B12…why it is important, why vegans run a deficiency risk and the best way to take it as a...
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The Mindset of a Super Athlete

Welcome to the Monday edition of The Angriest Trainer Podcast. Today's guest is superfan Joanne Baxas who has co-written a book, With Nick Cicerchi, "The Macca Model", based on triathete Chris "Macca" McCormack's...
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The Truth About Fruit, Insulin Resistance, and Diabetes

Welcome to the Saturday edition of The Angriest Trainer Podcast. Today, Vinnie takes a question from long-time listener, Lonnie Beauchamp who attended the First Annual Los Angeles NSNG Meetup. Lonnie's question has to...
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