Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

The Important Difference Between Eating, Blending & Juicing Fruit

Welcome to the Wednesday episode of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber. Before Andy went pure NSNG on January 1, 2015, he had the same juice everyday…apple, carrot, beet, ginger (without the...
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The Fast Diet with Actress, Andrea Anders

Welcome to the Monday edition of The Angriest Trainer Podcast. Today Vinnie Tortorich and Anna Vocino talk with Andrea Anders. Andrea is an actress known for her roles on "Joey", "The Class" and "Better off Ted". They...
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HYPOTHYROIDISM AND WEIGHT LOSS WITH NSNG

Welcome to the Saturday episode of The Angriest Trainer podcast where Vinnie goes One-on-One with listener Kristal Thomas and answers her question about NSNG, exercise and her hypothyroidism. PLEASE SUPPORT OUR...
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Vulnerability as Strength and Dealing with Anxiety

Today is our Friday One-on-One with Anna Vocino and special repeat guest, Quentin Vennie. Quentin is a speaker, writer, coach, motivational guide and soon-to-be best selling author. Follow him on his "Master Your...
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The Bruce Jenner Episode

Welcome to the Wednesday episode of The Angriest Trainer podcast with Vinnie Tortorich and Andy Schreiber. They go a bit off topic today and discuss the television interview with Bruce Jenner. PLEASE SUPPORT OUR...
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THE SUGAR IMPACT DIET AND JJ VIRGIN

Welcome to the Monday episode of The Angriest Trainer Podcast. Today Vinnie Tortorich and Anna Vocino speak with JJ Virgin, celebrity nutrition and fitness expert. She is a three-time New York Time's best selling...
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Perseverance When You Don't Get the Results You Want

Today is the Saturday edition of The Angriest Trainer's podcast where Vinnie Tortorich answers listener's questions. Today's guest is Jenn Moran. She has been NSNG for a little over a year and started the idea of...
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Dieting Tricks, Real Food, Fitness Hucksters and Lisa May

Today's guest is Lisa May. Lisa was the traffic reporter for KROQ and was recently let go. Listen in as Vinnie and Lisa discuss what happened, Bro-Science and being fat adapted… PLEASE SUPPORT OUR SPONSORS Pure...
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WHEN DOES SUPPLEMENTATION BECOME AN OBSESSION?

This is the Wednesday edition of The Angriest Trainer podcast. Join Vinnie Tortorich and Andy Schreiber as they discuss "Supplement Addiction" and drink some Gin… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ANDY HAS...
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Taking your body to the limit with ultra athlete Luke Tyburski

On today's Angriest Trainer Podcast, Vinnie Tortorich and Anna Vocino interview Luke Tyburski, an ultra-athlete living on the outskirts of London. They discuss his creation of the ultimate triathlon. Find out more...
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How to train when you have a busy schedule

Welcome to the Saturday edition of the show. Today's listener question comes from Mark Lofquist of Boulder, Colorado. Mark is an engineer and is also an ultra-runner. He has a 100K coming up next week and has a...
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Training, Eating and Women's Health with Tawnee Prazak

Today's guest is Tawnee Prazak, a triathlete, triathlon coach and top-ranked amateur athlete. She is a contributor to Endurance Planet and also has a website and blog at coachtawnee.com and tritawn.com. Tawnee and...
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