Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Angriest Trainer 44: Vinnie's Birthday Suit & Cancer Physician Dr. Patricia Gordon

Vinnie and Anna chat with physician Dr. Patricia Gordon, the cancer doc who saved Vinnie's life. Vinnie explains why he's never had a birthday party. As promised, here's the No Shirt Guy at Rosti's:
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Angriest Trainer 43: Sister Christian, Roundup, & GMO Business

Vinnie rants. US Obesity rates, Dr. Oz, and fat marathoners are discussed, Episode 33 (The Jessica Gottlieb GMO episode) also referenced. Here is the video with the definitive results about the dangers of GMOs:
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Angriest Trainer 42: Is Sugar Toxic?

Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes. Anna does a planking demonstration and discusses marinades from...
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Angriest Trainer 41: Flu Shots, Dehydration, and Back Pain

Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it's not what you think), how to gain lean muscle mass for men, and how to get rid of back pain. Waterlogged: The...
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Angriest Trainer 40: Running Programs & Wheat Poison

Vinnie answers listener questions about weight loss and running. Anna and Vinnie dive into why wheat has now become poisonous. Links: Dr. William Davis Interview Ultramarathon Man: Confessions of an All-Night Runner...
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Angriest Trainer 39: Chef Andy's Recipes

Vinnie and special guest Andy Schreiber discuss why Vinnie is the gayest straight man in Los Angeles. Seashell ad pic to be posted... Andy Schreiber's Stuffed Almond Meal Crusted Salmon Take nice thick salmon fillets,...
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Angriest Trainer 31: The Brett Blankner Interview

Interview with Badass Brett Blankner, whose podcast "Zen and The Art of Triathlon" can be found at www.ZenTriathlon.com. Brett picks Vinnie's brain on everything Carnivorous Vegan, and the guys discuss Ultra Swimming...
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Angriest Trainer 26: Louisiana, Strippers, and Diabetes Everywhere

Vinnie discusses his recent visit to Louisiana and precisely how fat everyone is. Blue daquiris, fried frog legs, and toothless strippers make an appearance.
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Angriest Trainer 25: The Truth About Dietary Ketosis

Vinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge fests. Green smoothies as well as Dr. Phinney & Jeff Volek's book The Art and Science of Low...
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Angriest Trainer 24: Men's Fitness, Weight Lifting, & Glucosamine

Vinnie & Anna talk everything men's fitness, a Mark Bittman/New York Times article supporting the Carnivorous Vegan diet, and the low-down on Glucosamine (Vinnie likes this brand). Mark Bittman's "How To Cook...
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Angriest Trainer 23: Childhood Obesity Epidemic

Season #1 Episode #23

Vinnie and Anna discuss all of the efforts Big Food has taken to shut down any attempts to alleviate the childhood obesity epidemic. This sobering article starts it all off. Plus, a follow up on Bone Density &...
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Angriest Trainer 22: The Howie Mandel Interview

Episode #22

Vinnie and Anna interview Howie Mandel about his diet and fitness regimen, heart health, America's Got Talent, and of course, everything OCD. Howie tells all, and he's hilarious and wonderful every honest step of the...
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