All Episodes
Episodes
Five Minutes of Fame - Episode 2446
Episode 2446 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the cost of five minutes of fame, "pinching an inch," electric stimulation of the muscles, and more. [libsyn_podcast id=29835178] PLEASE...
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NSNG® 101: Strength Training - Episode 2445
Episode 2445 - On this Monday's show Vinnie Tortorich and Anna Vocino review NSNG® 101 with strength training, finding workarounds when excuses come up, and more....
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Caveat mTOR with Dr. Anthony Chaffee - Episode 2444
Episode 2444 - On this Friday's show Vinnie Tortorich welcomes Dr. Anthony Chaffee and they discuss cholesterol, ketones, claims of caveat mTOR, and more....
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A Fireside Chat - Episode 2443
Episode 2443 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss an early interest in health and fitness and share a little fireside chat, and more....
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NSNG® 101: The Food List - Episode 2442
Episode 2442 - On this Monday's show Vinnie Tortorich and Anna Vocino review NSNG® 101 with the food list, give you some motivational reminders, and more. https://vinnietortorich.com/2024/01/nsng-101-list-episode-2442...
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Hormone Disruptors with Dr. Anthony Jay - Episode 2441
Episode 2441 - On this Friday's show Vinnie Tortorich welcomes Dr. Anthony Jay and they continue their discussion about plastics, hormone disruptors, and more....
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Inconsistent Messaging - Episode 2440
Episode 2440 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss inconsistent messaging from some doctors, the holidays, and more. https://vinnietortorich.com/2024/01/inconsistent-messaging-episode-2440...
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Not Playing the Game - Episode 2439
Episode 2439 - On this Monday's show Vinnie Tortorich and Anna Vocino have guest Chris Shaffer on to discuss business and not playing the game of social media algorithms, and more....
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Ice On Fire with Lori Fetrick - Episode 2438
Episode 2438 - On this Friday's show Vinnie Tortorich welcomes Lori Fetrick and they discuss being an American Gladiator, documentaries, how Ice is on fire at age 60, and more....
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The Numbers Game - Episode 2437
Episode 2437 - On this Wednesday's show Vinnie Tortorich and Gina Grad chat about social media, the numbers game, telling the truth, and more. https://vinnietortorich.com/the-numbers-game-episode-2437 PLEASE SUPPORT...
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Nothing Works Like Food - Episode 2436
Episode 2436 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how nothing works like food when it comes to healing from surgery and workouts, and more....
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Citizen Science with Dave Feldman - Episode 2435
Episode 2435 - On this Friday's show Vinnie Tortorich welcomes back Dave Feldman to discuss Citizen Science and its LMHR study, and more....
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