All Episodes
Episodes
Dogging It Out - Episode 2302
Episode 2302 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss "dogging it out" with a popular mac-n-cheese brand, eggs and cardiac disease, eating pasta, and more....
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Zero Sum Game - Episode 2301
Episode 2301 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more....
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Sugar Is Not Entertainment - Episode 2300
Episode 2300 - On this Friday's show Vinnie Tortorich and Anna Vocino discuss the recent study done on erythritol, how sugar is not entertainment, and more....
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A Popular Toaster Pastry Review - Episode 2299
Episode 2299 - On this Wednesday's show, Vinnie Tortorich and Gina Grad discuss Gina's new book, "My Extra Mom", Vinnie tries a popular toaster pastry, and more....
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Calcium Scores & Consultations - Episode 2298
Episode 2298 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss calcium scores and consultations, bring two guests on to chat, including Marie, and more....
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Extra Can Be Good with Gina Grad - Episode 2297
Episode 2297 - On this Friday's show, Vinnie Tortorich has Gina Grad for a special show where they discuss Gina's new book, "My Extra Mom", that having extra can be good, and more....
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Down in Flames - Episode 2296
Episode 2296 - On this Wednesday's show, Vinnie Tortorich and Gina Grad introduce a new segment they'll be doing, one popular snack going down in flames, a sweet tooth life hack, and more....
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Finding Different Rewards - Episode 2295
Episode 2295 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss carb culture, finding different rewards, and have a mini-consult with listener Kim, and more....
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Why Start Right Now with Chris Cornell - Episode 2294
Episode 2294 - On this Friday's show, Vinnie Tortorich speaks to Chris S. Cornell and they discuss Chris' intro to the low-carb lifestyle, social media, why start right now, and more....
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Cautionary Tales - Episode 2293
Episode 2293 - On this Wednesday's show, Vinnie Tortorich and Gina Grad discuss the cautionary tales behind phenylalanine, tryptophan, changing up Thanksgiving, dangers of mountain climbing, and more....
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Quell Ignorance - Episode 2292
Episode 2292 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the need to quell ignorance about your health, bring a listener on for a mini-consult, and more....
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Quick & Easy Meal Ideas - Episode 2291
Episode 2291 - On this Friday's show, Vinnie Tortorich and Anna Vocino chat about "the boiling frog" effect, Anna's quick meal ideas, and more. https://vinnietortorich.com/2023/02/quick-easy-meal-ideas-episode-2291...
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