Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Improved Oral Health, Recommitting, & More - Episode 2024

Episode 2024 - On this Monday show, Anna Vocino and Vinnie Tortorich talk growing a fanbase, improved oral health, BS supplements, no 'quick fixes,' listener Lee makes a special appearance to talk recommitting to...
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The Ills of Fat Shaming - Episode 2023

Episode 2023 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Vinnie's journey to the Carolla Show, the ills of fat shaming, proper motivation, and more....
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Finding the Truth in Health & Fitness - Episode 2022

Episode 2022 - On this Saturday show, Don Haller joins Vinnie and the two talk Don's health journey, finding the truth in health and fitness, falling off the wagon completely, getting back on, cycling, making time for...
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Phony Food Articles, Hormones, & More - Episode 2021

: Episode 2021 - On this special Friday show, Anna Vocino joins Vinnie to talk about phony food articles, the keto flu, hormones and diabetes, our new hats, and more!...
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Filling Meals & Personal Training - Episode 2020

Episode 2020 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk aerobics, filling meals, one-on-one phone calls, personal training, Playboy, and more....
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Building Vinnie's Kayak & Resolutions - Episode 2019

Episode 2019 - On this Monday show, Vinnie Tortorich and Anna Vocino talk the Spice Girls, building Vinnie's kayak, New Year's resolutions, avoiding total derailment, and more....
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Food on Planes & COVID-19 - Episode 2018

: Episode 2018 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Gina's COVID-19 battle, food on planes, vacation time, the Scott Thomas sisters, and more....
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Turning Life Around with NSNGĀ® - Episode 2017

Episode 2017 - On this Saturday show, Terri Barnhardt joins Vinnie and the two talk Colorado snow, Terri's journey, diabetes development, turning life around with NSNGĀ®, and more....
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Body Weight Strength Training with Jerry Teixeira - Episode 2016

Episode 2016 - On this Friday show, Jerry Teixeira joins Vinnie and the two talk body weight strength training, the importance of resistance training, bro science BS, avoiding a sedentary lifestyle, and more....
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What We Have in Store for 2022 - Episode 2015

Episode 2015 - On this Wednesday episode, Andy Schreiber and Vinnie Tortorich talk what we have in store for 2022, overcoming problems posed in 2021, our new blonde roast, and more....
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The Importance of Fresh Food & More - Episode 2014

: Episode 2014 - On this Monday show, Vinnie and Anna Vocino talk pheasant hunting in England, the Beyond Impossible launch tomorrow, Eat Happy Kitchen's sauces, the importance of fresh food, and more....
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Power Outages, Shooting, & More - Episode 2013

: Episode 2013 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Straight No Chaser, power outages, shooting in England, the new doc, and more....
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