Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Battling Deafness and Cancer - Episode 2012

: Episode 2012 - On this Saturday show, Bill and Chris Vogel join Vinnie to talk their love story, battling deafness and cancer, their health journeys, and more....
View Episode

Nutrition for Athletes with Dr. Anthony Chaffee - Episode 2011

: Episode 2011 - On this Friday show, Vinnie welcomes Dr. Anthony Chaffee, neurosurgeon, and the two talk Dr. Chaffee's career, serving impoverished countries, nutrition for athletes, and more....
View Episode

BEST OF: A Nation of Sick People with Nina Teicholz - Episode 2010

: Episode 2010 - On this Wednesday episode, we play a Best Of featuring Nina Teicholz from mid-2021. Vinnie and Nina talk Nina's work, combatting a nation of sick people, "science" in nutrition, social media...
View Episode

New Year's Resolutions - Episode 2009

: Episode 2009 - On this Monday show, Anna Vocino and Vinnie Tortorich talk New Year's resolutions, building a boat, keeping up the hard work, building habits, and more....
View Episode

Working With Your Hands - Episode 2008

: Episode 2008 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk New Year's resolutions, growth and grief in 2021, working with your hands, and more....
View Episode

Dumping the Diet Mentality - Episode 2007

: Episode 2007 - On this Saturday show, Vinnie Tortorich and Anita Zannin talk her NSNGĀ® journey, common sense keto, dumping the diet mentality, and more....
View Episode

Happy New Year! - Episode 2006

: Episode 2006 - On this holiday Friday episode, Anna Vocino and Vinnie Tortorich wish you a happy New Year, and the two (plus some special guests) talk Dan Fogelberg, Santa Fe, the New Year, and more....
View Episode

BEST OF: Mental Health & Learning Differences with Lisa Davis - Episode 2005

: Episode 2005 - BEST OF: On this Wednesday show, we run an old episode from December 2019 featuring Lisa Davis. Lisa and Vinnie talk eliminating stigmas around mental health and learning differences, learning how...
View Episode

Holiday Life Into Living - Episode 2004

: Episode 2004 - On this Monday show, Vinnie Tortorich and Anna Vocino talk Vinnie's mom, holiday life into living, day drinking (or not), marketing sugar, affordable NSNGĀ®, and more....
View Episode

BEST OF: Insulin Resistance and Cholesterol with Dr. Jeffry Gerber - Episode 2003

: Episode 2003 - On this special Sunday episode, we play a best-of featuring Dr. Jeffry Gerber. Dr. Gerber joins Vinnie to talk about the triglyceride to HDL ratio, insulin resistance, good medical studies, Dr....
View Episode

Doing the Work and Losing Weight - Episode 2002

: Episode 2002 - On this Christmas playing of a Saturday show, Corey Stalnaker joins Vinnie to talk Corey's weight loss journey, doing the work to lose weight, barbecue sauce and sugar addiction, teaching your kids,...
View Episode

The Christmas Eve Show - Episode 2001

: Episode 2001 - On this special Friday Christmas Eve episode, Anna Vocino joins Vinnie and the two talk Christmas caroling, painkillers, catered Christmas dinner, and more, and Marie makes a special appearance!...
View Episode