Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Overcoming Carbohydrate Addiction - Episode 1976

: Episode 1976 - On this Friday show, Anna Vocino goes one-on-one with Vinnie, and the two talk Howie Mandel, aerobic activity, overcoming carbohydrate addiction, the danger of diet mentality, crunch, and more....
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Our Vitamin D and the Natchez Trace - Episode 1975

: Episode 1975 - On this Wednesday show, Andy Schreiber joins Vinnie and the two talk not-so-free coffee, our Vitamin D delay, and more. Https://www.vinnietortorich.com/2021/11/our-vitamin-d-natchez-trace-episode-1975...
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Zucchini Mac 'N' Cheese & More! - Episode 1974

: Episode 1974 - On this Monday episode, Anna Vocino and Vinnie Tortorich talk zucchini mac 'n' cheese and other Thanksgiving recipes, nutmeg, targeted Instagram ads, ketone levels, and more....
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Fast Food on Demand - Episode 1973

: Episode 1973 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk their radio shows, fast food on demand, working hard, and more. https://vinnietortorich.com/2021/11/fast-food-on-demand-episode-1973...
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Weight Creep - Episode 1972

Episode-1972 Courtney Suderman joins Vinnie on this Saturday Show and they discuss her recent consult call, her NSNG success and weight creep. She felt like she'd fallen off the wagon and needed some help getting back...
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Preventing Surgery & Mental Health Crises Dr. Robert Cywes - Episode 1971

: Episode 1971 - On this Friday show, pediatrician and bariatric surgeon Dr. Robert Cywes joins Vinnie to discuss preventing surgery with diet, obesity as a substance abuse problem, mental health crises, and more....
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Keeping Coffee Hot - Episode 1970

: Episode 1970 - On this Wednesday show, Andy and Vinnie talk Olympic teams, classic movies, the Natchez Trace, keeping coffee hot, and more. Https://www.vinnietortorich.com/2021/11/keeping-coffee-hot-episode-1970...
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Affordable Vitamins, Heart Health, & More - Episode 1969

: Episode 1969 - On this Monday show, Anna Vocino and Vinnie Tortorich talk affordable vitamins, heart health, coffee consumption, addiction, and more....
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Meat Jewelry & Alcohol Consumption - Episode 1968

: Episode 1968 - On this Sunday School, Gina Grad (or Harris) joins Vinnie Tortorich, and the two discuss the WhiskeyX and drinking, the Carolla Show, meat jewelry, and more....
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Dr. Patricia Gordon: Hero of the Year - Episode 1967

: Episode 1967 - On this Saturday show, Dr. Patricia Gordon joins Vinnie to discuss their relationship, her role in saving Vinnie's life, her charitable work curing cervical cancer, CNN hero of the year, and more....
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The Diabetes Solution with Bethany McKenzie - Episode 1966

: Episode 1966 - On this Friday episode, Bethany McKenzie joins Vinnie once again on the podcast, and the two talk her son's diabetes diagnosis, managing type 1 diabetes, Bethany's documentary: The Diabetes Solution,...
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Brand Integrity - Episode 1965

: Episode 1965 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to talk Halloween and trick-or-treating, Bulletproof coffee, brand integrity, and more....
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