Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Good Beef Sources & More - Episode 1964

: Episode 1964 - On this Monday show, Anna Vocino and Vinnie Tortorich play some good '60s tunes and talk good beef sources, ketone levels, BS diet plans, and more....
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Goodies for Trick-or-Treaters - Episode 1963

: Episode 1963 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk trick-or-treaters, Halloween, Vinnie's neighborhood, and more....
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Conquering Triathlon - Episode 1962

: Episode 1962 - On this Saturday show, Scott King joins Vinnie to share his inspirational story, and the two talk ineffective calorie deficits, skin removal surgery, conquering triathlon, and more....
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Improving Metabolic Health with Dr. Philip Ovadia - Episode 1961

: Episode 1961 - On this Friday show, Vinnie Tortorich and Dr. Philip Ovadia talk finding accurate information, unhealthy processed foods, improving metabolic health, the COVID-15 and more....
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Softening Society - Episode 1960

: Episode 1960 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk the John Muir Trail, softening society, Vinnie's work as a personal trainer, and more....
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Taking Responsibility For Your Eating - Episode 1959

: Episode 1959 - On this Monday show, Vinnie Tortorich and Anna Vocino talk staying busy with phone consults and yard work, taking responsibility for your eating, Vinnie's shakes, caffeine, and more....
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Getting Outdoors & Good Movies - Episode 1958

: Episode 1958 - On this Sunday School episode, Vinnie and Gina Grad talk good music, getting outdoors, millennials and popcorn, and more. https://vinnietortorich.com/2021/10/getting-outdoors-good-movies-episode-1958...
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BEST OF: Lies About Saturated Fat with Nina Teicholz - Episode 1957

: Episode 1957 - BEST OF: On this Saturday show, we feature the esteemed Nina Teicholz's third appearance on the podcast from August, 2018. Nina joins Vinnie to talk her participation in the Fat Doc, the...
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"Keto" Products & More - Episode 1956

: Episode 1956 - On this Friday show, Anna Vocino joins Vinnie to talk the Las Vegas Keto Expo, "keto" products, BS speakers, and more. Https://www.vinnietortorich.com/2021/10/keto-products-and-more-episode-1956...
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The Pre-Workout Myth - Episode 1955

: Episode 1955 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Tuesday and Thursday Tips, "keto" products, and more. Https://www.vinnietortorich.com/2021/10/the-pre-workout-myth-episode-1955 PLEASE...
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Money-Driven Talking Heads, Sticks and Stones, & More - Episode 1954

: Episode 1954 - On this Monday episode, Vinnie Tortorich and co-host Anna Vocino talk money-driven talking heads, sticks and stones, his Fat Doc 3, phone consults, and more....
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Multi-Sport Athletes - Episode 1953

: Episode 1953 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich, and the two talk wedding photos, multi-sport athletes, scholarships, Machine Gun Kelly, and more....
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