All Episodes
Episodes
Never Too Late or Early - Episode 2338
Episode 2338 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about how it is never too late or early to be learning, and more. https://vinnietortorich.com/2023/05/never-too-late-early-episode-2338...
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Tough Love & Delayed Gratification - Episode 2337
Episode 2337 - On this Monday's show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, fighting sugar addiction with tough love and delayed gratification, and much more....
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Kitchen 101: What You Need - Episode 2336
Episode 2336 - On this Friday's show Vinnie Tortorich and Anna Vocino present "Kitchen 101" where Anna gives you the rundown on all the kitchen tools you'll need for starting, and more....
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A Deal With The Devil - Episode 2335
Episode 2335 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about long-range trail hiking, why using weight loss drugs is making a deal with the devil, and more....
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Declare Death to BS - Episode 2334
Episode 2334 - On this Monday's show Vinnie Tortorich and Anna Vocino declare death to B.S., give examples where people have become disconnected from logic, answer some questions from listeners, and more....
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What It Takes with Robert Sikes - Episode 2333
Episode 2333 - On this Friday's show Vinnie Tortorich speaks with natural bodybuilder Robert Sikes and they discuss the good and the bad of bodybuilding, what it takes to be "keto savage," and more....
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Today Is Your Day - Episode 2332
Episode 2332 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about Vinnie's upcoming Mt. Whitney climb, altitude training, reminding yourself that today is your day, and more....
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Knowledge is Always Power - Episode 2331
Episode 2331 - On this Monday's show Vinnie Tortorich and Anna Vocino share a huge list of resources to learn the science behind a low-carb lifestyle, discuss Bulgarian split squats, and how knowledge is always power,...
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Avoiding the Revolving Door with Ivor Cummins - Episode 2330
Episode 2330 - On this Friday's show Vinnie Tortorich welcomes Ivor Cummins back and they discuss details about cholesterol and avoiding the revolving door between the FDA, academia, big businesses, and much more....
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Two Common Questions - Episode 2329
Episode 2329 - On this Wednesday's show Vinnie Tortorich and Gina Grad have a little fun with a table manners quiz, discuss two common questions about exercise, and more....
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Pain Into Purpose - Episode 2328
Episode 2328 - On this Monday's show Vinnie Tortorich and Anna Vocino welcome George Kolasa and Justin Tarquinio to discuss cancer, George's glioblastoma journey, Cycle for Survival, and turning pain into purpose, and...
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What Drives Satiety with Dr. Andreas Eenfeldt - Episode 2327
Episode 2327 - On this Friday's show Vinnie Tortorich welcomes Dr. Andreas Eenfeldt back to the show to discuss what drives satiety, whole foods vs. processed foods, and more....
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