All Episodes
Episodes
The Holidays and LILs - Episode 2229
Episode 2229 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the holidays and LILs and staying on track, Anna's Thanksgiving menu, knives and leather, and more....
View Episode
Time Will Tell
Episode 2228 - On this Sunday show, Vinnie Tortorich and Gina Grad take a detour from health and talk about relationships and how time will tell as Vinnie relays the fantastic story about how he and Serena met and...
View Episode
BEST OF: Insulin & Weight Loss with Dr. Jason Fung - Episode 2227
Episode 2227 - On this Saturday's show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and they discuss his book The Obesity Code, insulin and weight loss, metabolic syndrome, intermittent fasting,...
View Episode
Hijacking your Brain with Dr. Nadir Ali - Episode 2226
Episode 2226 - On this Friday's show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and cholesterol, dopamine and hijacking your brain, and more....
View Episode
BEST OF: Gluten & Your Health with Dr. David Perlmutter - Episode 2225
Episode 2225 - On this Wednesday's show, we replay episode 266: Vinnie Tortorich and Anna Vocino discuss Dr. David Perlmutter's book, Grain Brain, with him in his first appearance on the show. They also discuss gluten...
View Episode
Nature Will Save Us - Episode 2224
Episode 2224 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss empowering people to better their health, unplugging, how nature will save us, and more....
View Episode
Your Liver Keeps Score - Episode 2223
Episode 2223 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about fast initial weight loss, how your liver keeps score, and "white knuckling" it all, and more....
View Episode
Food Freedom - Episode 2222
Episode 2222 - On this Saturday's show, Vinnie Tortorich welcomes listener Phyllis Udice and they chat about her success on NSNGĀ®, her transition to carnivore, food freedom, and more....
View Episode
Half-baked and Disconnected with Dr Lisa Strohman - Episode 2221
Episode 2221 - On this Friday's show, Vinnie Tortorich speaks to Dr. Lisa Strohman about how some technology and social media have led to kids being "half-baked", how much of it creates disconnection not connection,...
View Episode
An Update & a Challenge - Episode 2220
Episode 2220 - On this Wednesday's show, Vinnie Tortorich and return guest Lacey (Lucy X) chat about an update and a challenge: Lacy's workplace happenings, weight loss medications, a challenge from Adam Carolla, and...
View Episode
Shot Out of a Cannon - Episode 2219
Episode 2219 - On this Monday's show, Vinnie Tortorich and Anna Vocino are "shot out of a cannon" when discussing the recent updates about the NSNGĀ® E-BOOK (PDF), the new limited edition 2022 NSNGĀ® hats,...
View Episode
Feet on the Ground - Episode 2218
Episode 2218 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss, getting back on track, having your feet on the ground, running shoes, and more....
View Episode