All Episodes
Episodes
Bandage on a Bullet Wound with Charles Mattocks - Episode 2181
Episode 2181 - On this Friday's show, Vinnie Tortorich welcomes multi-talented Charles Mattocks and they discuss Charles's docuseries, his documentary, chat about being a game changer, how current medical advice is...
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The Truth About Fiber - Episode 2180
Episode 2180 - On this Wednesday's show, Vinnie Tortorich has returning guest Miss Sierra (previously known as LucyX) and they chat about the truth about fiber, digestion issues, cholesterol, and more....
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Do Something! - Episode 2179
Episode 2179 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about making sure you get out and do something, breathing exercises, as well as answer questions from Twitter, and more....
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Meat Heals - Episode 2178
Episode 2178 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about eating beef, how meat heals, amino acids, and more. https://vinnietortorich.com/2022/08/meat-heals-episode-2178 PLEASE SUPPORT OUR...
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Success-in-Progress - Episode 2177
Episode 2177 - On this Saturday's show, Vinnie Tortorich welcomes Jen Mendyka whose story is a success-in-progress, and they chat about her current weight loss, health improvements, the food pyramid, and more....
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Alzheimer's & Brain Food with Dr. Ben Bikman - Episode 2176
Episode 2176 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they discuss the recent Alzheimer's research controversy, the brain food of ketones vs. glucose, autophagy, cold immersion...
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Feelings, Habits, & Performance - Episode 2175
Episode 2175 - On this Wednesday's show Vinnie Tortorich welcomes special guest Ryan Munsey to the show and they discuss feelings, habits, and performance, and more....
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Changing Routines - Episode 2174
Episode 2174 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss music, changing routines, corporate "health class" bad advice, trying to gain weight, some additional good advice, and more....
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Kids & Exercise - Episode 2173
Episode 2173 - On this Sunday's show Vinnie Tortorich and Gina Grad discuss kids and exercise, inspiring coaches they had, the rope in gym class, and more....
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One Notch Above Normal - Episode 2172
Episode 2172 - On this Saturday's show Vinnie Tortorich chats with guest Tina Sweatt, and they discuss PCOS and obesity, Metformin, becoming one notch above normal, and more....
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Heart Disease & The Obesity Epidemic- Episode 2171
Episode 2171 - On this Friday's show Vinnie Tortorich welcomes Dr. Mark Cucuzzella and they discuss the obesity epidemic, heart disease, calcium scores and cholesterol, and more....
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The Definition of Diet - Episode 2170
Episode 2170 - On this Wednesday's show Vinnie Tortorich and Andy Schreiber chat about challenging yourself, the definition of diet, some business updates, and more....
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